Sweet cherry helps fight dangerous diseases and calms the nervous system » Independent online publication "DAY24"
Sweet cherry is a rather useful product, but many people do not fully understand how exactly this berry acts on the human body. It helps fight a variety of dangerous diseases, including
Cherry has a lot of vitamin B, which makes this berry useful for speeding up the metabolism and, consequently, losing weight. It also has melatonin, which helps people have a good sleep and never suffer from insomnia. This berry is useful for the entire cardiovascular system, prevents thrombosis of arteries and vessels due to the presence in it of substances such as carotonoids, flavonoids and coumarin.
It is important to understand that not only the sweet cherry is useful in itself, but also its fruit stem. It contains a lot of amygdalin, which helps to calm the nervous system and makes the mental health of a person stronger and more reliable. From the stem of this berry is to make a decoction and drink 2 cups daily.
People who regularly use cherries are less likely to develop cancer. This is due to the large number of antioxidants that are in the composition of the berries. In addition, experts advise people with diabetes to include this product in their daily diet. It will help stabilize blood sugar levels and lead to better health.